The body and mind need sleep in order to function properly. Sleep apnoea, or constantly stopping and starting breathing at night, is one of the things holding millions of people back from sleeping properly.   It often goes undiagnosed, but it comes with surprisingly apparent symptoms that can significantly worsen your quality of life and also s...

Obstructive sleep apnea, often referred to as OSA, is characterised by loud snoring that occurs before a person stops breathing and is a condition that causes the throats of sufferers to close up while they sleep, meaning their brain has to continually wake them up from a deep sleep in order to reopen the throat muscles. Watch this BBC NEWS fil...