Home Sleep Tests for Obstructive Sleep Apnea are so easy to do

If you or your partner have recognized that you have a sleep problem; this could be snoring, waking up choking or gasping, or even waking up in the morning still feeling tired, then these are some of the alert signals that could suggest you might have Obstructive Sleep Apnea (OSA). OSA is a fairly common condition that, if left untreated,...
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Do you know if you just snore heavily or if you suffer from Sleep Apnea?

To find out which check the short questionnaire at the end of this article. Many people still treat snoring as a joke or something to be embarrassed about, but loud snoring, especially when accompanied by daytime fatigue may be a sign of Sleep Apnea, a common disorder in which breathing repeatedly stops and starts as you sleep. Sleep Apnea ca...
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