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Comedians joke about snoring, but snoring can be deadly serious. Snoring can be much more than a nuisance – it can keep you awake, get on your nerves and drive your partner into denial about how loud they are doing it when you confront them the following morning. So if your partner doesn’t believe he snores, you will have to persuade him that he...
Do you find it impossible to lose those unwanted pounds even though you’ve tried to cut down on fatty foods and exercise regularly? According to a new book reviewed at length in The Daily Mail, the key to successful weight loss lies not so much with what you’re eating and how much exercise you’re taking – but with your sleeping habits.
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