For those of us who sleep with our mouth open and ‘catch flies’ while we sleep, there’s more bad news because scientists have found that sleeping with the mouth open can be as damaging to teeth as having a can of fizzy drink just before going to bed. This is because breathing through the mouth dries it out – removing the protective effect of sal...

A new study suggests that although your snoring may sound like a car revving, it could indicate that the cells in your veins are breaking down.  Scientists have long known that obstructive sleep apnea, a disorder that often causes snoring, can increase your risk of cardiovascular diseases, but they didn’t know exactly why. Now, a team of...